Daily Archives: August 7, 2014

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Express facial: a fresh look after the feast

Express facial: a fresh look after the feast
During the holidays the body is experiencing heavy loads. People eat a lot, drink alcohol and little sleep. To gain a fresh look after holiday feasts help of special methods of Facials, the so-called Express care.
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The body received during the holidays extra sweet and fatty, to cope with natural toxins is very difficult. Especially difficult to remove the alcohol, which dehydrates the skin. The first thing to do after a holiday is to take a contrast shower. The substitute face under the stream of water, this will help to improve blood circulation and normalize metabolism. The lack of moisture can be replenished with a Cup of green tea. His help will be invaluable in the fight against swelling and accumulated in the skin of toxins. After the holidays it is recommended to drink a lot, prefer mineral water without gas and teas with herbs.

If not timely removed makeup face blushed necessary to wash, to take a couple of ice cubes and gently massage their face. This will help narrow the pores. Emulsions and creams with anti-inflammatory effect is an effective weapon against inflammation on the skin. Apply on skin and soak for 10 minutes, the muscles relax, and the cream is quickly absorbed. After this procedure, the skin will become still. At the same time a good idea to feed the skin with vitamin C, eat oranges, potatoes, cabbage. Drink an infusion of rose hips and hawthorn.

Next, you need to do contrast baths. Take two small towels, wet one of them in cold water and the other is hot. Alternately apply them to the face. The result of this procedure will be an increased vascular tone, improved skin color and get rid of edema. The last step will be the nourishment of the skin with the cream with wheat proteins and oils of sunflower seeds, which will soothe the skin, and the skin around the lips tighten and soften.

Blue and bags under the eyes, it was warm spite tea bags, put on a few minutes on the eyes. If you have cracked lips, brush them with the honey, it will make them softer.

A good tool for rehabilitation is the massage. Work through the face on the massage lines. “Wake up” the skin stroking. Then, slowly walking along the massage lines, drum your fingers on my skin. Then do a tingling sensation, and again stroking. Centuries will pay special attention, it is useful to make a light massage using a decongestant.

Tags: skin, face, holiday, Ambassador, kind, caring, Express

How dangerous fast diet

How dangerous fast diet
Situations when you need very quickly to bring the figure in order to force you to mobilize all the resources – physical and moral. Express diet is one of the options to get rid of excess weight in a short time, but there are some nuances.
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Sudden weight loss is always bad for the skin and the whole body. You can lose no more than 1, 5 kg in a week, this will help to preserve health and will not lead to serious consequences. Second, the safety of the diet is regular calorie counting. If you limit your diet to 1200 calories per day, while maintaining the usual level of energy expenditure, the body will metabolize fat reserves to compensate for the lack of power. All that is beyond the scope of these two indicators safe weight loss may be harmful to health.

Any fast diet involves a significant limitation or refusal of fat intake that is causing the lack of power of the body, which are used to obtain a certain proportion of high-calorie foods. In the unpleasant consequences of such diets become dizzy, hungry, fainting, increased nervousness and frequent depression, when you suddenly begin to realize that losing pounds you are already not happy as before. Of course, if a person constantly thinks about food, he could not concentrate on business Affairs. In the body can be major shifts causing the subsequent development of diseases of the exchange of substances, menstrual disorders, decreased immunity, etc. Even after the three-day diet can be difficult to return to the previous diet.

Any fast diet is contraindicated for people who have problems with the functioning of the digestive system, allergies, diabetics, etc. are Some quick methods of weight loss can significantly lighten your wallet – for example, daily consumption of grapefruit or seafood in large quantities require large cash expenditures.

One of the most unpleasant results fast diet is sagging skin – rapid loss of the fat layer causing sagging of the tissues, formation of folds and wrinkles. If you practice this method of weight loss every month, disrupting the structure of the skin cannot be avoided. In addition, the deteriorating condition of the nails, hair and teeth due to lack of essential minerals.

Tags: diet, weight loss, rapid